We are intaking clients for our Night to Light program, offering an online 6-session course that is led by a clinical counsellor and provides participants with comprehensive self-care tools and resources to reduce stress, moderate mood swings and enhance coping skills leading to improved resiliency and quality of life. The intake begins on February 16, and we will be taking in a small group of 10 clients. Each session will be 1.5 hours long and will be offered through zoom.
Main Features include:
Register today by emailing programs @mpcfdn.ca, or call us at 587-480-7373. Learn more about our services and programs at www.mpcfdn.ca
This program is funded by City of Calgary.