Programs

We provide free programs for seniors and older adults, helping you connect, learn, and stay active in your community. Join us online or in person, multiple times a week!
SENIORS CONNECT CLUB PROGRAM
  • Empowerment: Resources and skills to overcome barriers.
  • Community: Social hubs for connection and belonging.
  • Variety: Art, crafts, exercise, social gatherings, and learning.
  • Tech Support: Trilingual (English, Cantonese, Mandarin) Tech Buddy classes.
  • Device Skills: Beginner and intermediate classes for phones, tablets, and laptops.
  • Accessibility: Online (Zoom) and in-person options.
  • Giving Back: Volunteering and supporting other seniors in need.
FROM NIGHT TO LIGHT: A COMPREHENSIVE SELF-CARE PROGRAM
  • Mental Health Skills: Learn stress management and self-care.
  • Small Group, Online: Weekly Zoom sessions.
  • Counsellor Led: Expert guidance in multiple languages.
  • Resources: Self-care kit and individual session.
  • Free: No cost to participants.
ESSENTIAL SKILLS FOR INDEPENDENT LIVING PROGRAM
  • Practical English: Language skills for independent living.
  • Community Focus: Real-world language application.
  • Key Topics:
    • Women's Health
    • Digital Communication
    • Banking & Finance
    • Independent Living
SENIOR'S LEGAL ACCESS PROGRAM
  • Legal Access: Helps seniors overcome barriers to legal services.
  • Low-Cost Wills: Assistance with wills and related documents.
  • Multilingual Support: Services in English, Cantonese, and Mandarin.
  • Community Locations: Accessible services in familiar settings.
  • Legal Partnerships: Connections to affordable legal professionals.
  • Free Legal Education: Webinars and seminars on key legal topics.
  • Empowerment: Helps seniors make informed legal decisions.
COMMUNITY-BASED INCOME TAX SERVICES PROGRAM
  • Free Senior Tax Help: Free in-person support for simple tax filings
  • Volunteer Led: Volunteers provide personalized, confidential aid.
  • Empowers Seniors: Offers resources to understand tax benefits.
HELPING HANDS / HEART TO HEART CARE PROGRAM
  • Senior-Led Initiative: Seniors helping seniors.
  • Mitigate Isolation: Provides support to lonely and isolated seniors.
  • Practical Help: Care packages, visitation, and companionship.
  • Community Activities: Card making, singing, and line dancing.
  • Heartfelt Support: Offering solace and connection.